Join me Sunday, April 9th from 11am-12:30pm and experience relaxation 2.0! If you are feeling stressed out, anxious, or experience chronic pain, this right here is the cure. Not only will you feel a deeper sense of peace and ease immediately, you will also learn tools to better manage these issues in your life. No one wins when you are running on an empty tank. Give yourself and those you love and care for the benefit of your best self! Click here to learn more about restorative yoga and feel free to contact me with any questions, concerns, or, to let me know you'll be there! This class is a bargain at just $20. I hope to see you there!
Need some yoga but can't get to class?
You can now find me on YouTube! I add brand new videos at least once a week, ranging from instructions on breath, breakdowns on poses, and classes ranging from gentle to challenging. I would love to accommodate as much as I can so, please, let me know if you have any special requests. Subscribe to my channel and like any videos you dig, those are great ways to support me! Also, it's absolutely free and available to you anytime, anywhere. You can see a list of videos right here on my website. I hope you check it out!